3 Minute Positivity Journal: Boost Your Mood. Train Your Mind. Change Your Life. - Paperback
by Kristen Butler (Author)
Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.
With all the time we spend on our digital devices, it's important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life. Each entry is quick, yet powerful--only 3 minutes in the morning and 3 minutes in the evening--to keep you on track in 5 main areas:Kristen Butler's mission is to uplift the planet! She is the CEO & founder of Power of Positivity and the best-selling author of the 3 Minute Positivity Journal. She started PoP in 2009 after hitting rock bottom and bouncing back using the power of positivity. Kristen has a background in social media and journalism since 1998. She is passionate about helping others boost their mood, train their brain and improve their life. Her interests and hobbies include: spending time with her family, writing, health and fitness, nature, traveling, and plant-based nutrition. Kristen has dramatically transformed her life in many areas and has a strong desire to help others. Connect with her on social media!
Website: powerofpositivity.comMade with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.