38 Ways to Increase Testosterone Naturally.: Supplements, food and lifestyle habits to embrace your true masculinity and improve your sexual health. - Paperback

by Solotraductores (Translator Agency) (Translator), David Buhner (Author)

Do you have low testosterone?Testosterone is the male hormone par excellence, it is responsible for many of the characteristics associated with men: deep voice, greater muscle mass, aggressiveness, competitiveness, greater sexual desire, etc.. If you have it low as most men have a serious sexual and health problem, andropause affects men more and more deeply every day, is one of the "silent pandemics" that exist today.In this book I will explain how you can increase your testosterone effectively and quickly so you can feel like a male as quickly as possible, everything in the book is based on my personal experience, but is also supported by scientific studies related to this male hormone.Testosterone is produced when the hypothalamus releases small waves of "gonadotropin-releasing hormone or simply GnRH, this gland moves to the pituitary gland, there is where the hormone GnRH stimulates the secretion of other hormones, which are follicle stimulating hormone (or FSH) and luteinizing hormone (or LH), these are called gonadotropin hormones.When testosterone has been manufactured, it is distributed through the blood. There the testosterone ends up in different parts or doing different processes, etc, are as follows: Testosterone free: part of this testosterone will remain free in your blood, bio available.Androgen receptors: Another part will remain in the androgen receptors that are in your body.Another binds to the albumin and SHBG becoming an inactive part of it.Estrogen: Estrogen is also known as female hormone, a part of the available testosterone that is converted to estrogen.This whole process can be influenced through nutrition, training, lifestyle and supplementation. All this is what we will cover in this guide... but... all this really matters to you?, it doesn't stop being really interesting but you're not here to get a science class, it's here to stop feeling so bad and increase your testosterone levels, more motivation, more muscle, more energy, more competitiveness, more sexual desire, more health, etc, etc, the number of advantages are innumerable and you can get this if you change your nutrition, your training, your lifestyle, supplementation, way of thinking, etc, everything natural.Do Not Hesitate, get your now!