40 Intense Parallel Bar Dips for Maximum Cut & Definition: The Ultimate Guide to a Ripped Body - Paperback

by Brian D. Baker (Author)

Have you recently purchased parallel bars and now seeking exercises that will take you to the next level? Or perhaps you're looking for fresh, killer routines that will challenge your body, build endurance, and enhance your physique for maximum definition. Whatever your physical goal, these parallel bar dip workouts will get you there. You see, this book has combined some of the best calisthenics movements this industry has ever seen and should be included in your regular routine. If you've always wanted a ripped body, this is what you've been looking for. As you begin to implement and master these moves, you will experience a bigger chest, shredded abs, and sexy triceps. Get ready to be amazed at your own transformation. Let's go to work

Author Biography

Brian D. Baker is a personal trainer, ex-body builder and weight training enthusiast with over 20 years experience in health and fitness. Originally from Smithfield, Virginia, he currently resides in Atlanta, GA with his wife Charlene, and two boys, Joshua and Caleb. His passion is to help his followers and personal clients achieve their optimal physique while still pushing them past their beliefs. Brian brings a fresh unique style to his routines where no workout is the same...keeping his clients coming back for more!