400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) - Paperback

400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) - Paperback

$20.54
$20.54
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400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) - Paperback
  • 400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) - Paperback
400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) - Paperback

400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) - Paperback

$20.54
$20.54

by Speedy Publishing LLC (Author)

The secret to losing weight is to write down everything you eat and drink in a food journal. Getting a visual of your eating habits and general lifestyle could lead to a quick identification of the areas that need to be changed/eliminated. If you write down what you're eating, you're becoming more aware of what's going on with your body.

Number of Pages: 106
Dimensions: 0.22 x 11 x 8.5 IN
Publication Date: May 04, 2015

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