Abandonment Recovery Workbook: Guided meditation to Breaking the Chains of Rejection and Abandonment and Achieve Healing for Hurts, Hardships, and Fea - Paperback

by Victoria Heuertz (Author)

Have you been abandoned or rejected by someone you loved?

Do you still find it hard to come to terms with the feelings it has created?

Would you like to be able to heal through meditation and a great workbook?

Being abandoned or rejected, at any age, can be a shattering experience that has long term effects that can be difficult to shake off. It can lead to mental health issues, poor decisions and bad relationships, but there is hope for anyone who has suffered like this.

Inside the pages of Abandonment Recovery Workbook: Guided Meditation to Breaking the Chains of Rejection and Abandonment and Achieve Healing for Hurts, Hardships and Fears, you will learn how to cope with the feelings of abandonment through chapters that examine:

-What affecting abandonmet

-Abandonment anxiety

-How abandonmet can change a life

-Why practising acceptance is good for you

-How to deal whit fear, criticism and rejection

-Building healthier relationships

-The power of forgiveness

-And much more...

When you step back from the issues that have been caused by rejection, you can see things in a more positive light. And when you are able to do that your recovery can begin in earnest.

With the Abandonment Recovery Workbook you have a book that has been written specifically to help with this issue and one that will ultimately see you taking a path to a happier future.