{"product_id":"beach-day-blues-for-wally-being-present-with-uncomfortable-feelings-hardcover","title":"Beach Day Blues for Wally: Being Present with Uncomfortable Feelings - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCindy Olejar\u003c\/b\u003e (Author), \u003cb\u003eJess Bircham\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSometimes we don't like what's happening and we might experience negative thoughts and big feelings. When we know how to be present and accept thoughts and feelings, they don't have to control us. Follow Wally as he learns how to be present with his distressing thoughts and uncomfortable feelings. This mindfulness book can teach children and adults a life long wellness skill that can cultivate resilience, gratitude, compassion, contentment, love and peace.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can find a free parent \/ teacher guide that supports the book and a free mindfulness breathing lesson and practice that is a lifelong tool. These both can richly engage children and adults. You can find these resources on my Present for Peace website at www.presentforpeace.com.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMay you receive the gift of peace being present. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 36\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53053712859360,"sku":"9798987843208","price":30.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/5909\/4496\/files\/1mVAy7q0UM9798987843208.webp?v=1781379072","url":"https:\/\/improvedinc.myshopify.com\/products\/beach-day-blues-for-wally-being-present-with-uncomfortable-feelings-hardcover","provider":"Improved Improper Input Inc.","version":"1.0","type":"link"}