Conscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope - Hardcover

Conscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope - Hardcover

$47.86
$47.86
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Conscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope - Hardcover
  • Conscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope - Hardcover
Conscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope - Hardcover

Conscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope - Hardcover

$47.86
$47.86

by Laurie Sharp-Page (Author)

Conscious coping is an innovative take on how to take care of your mental health. Written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast, Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious coping takes the reader on a personal exploration of their own mental health, empowering them with language, education, and meaningful tools along the way.

Number of Pages: 228
Dimensions: 0.56 x 9 x 6 IN
Publication Date: May 10, 2022

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