Controlling your triggers: Parental guide to anger management - Paperback

by Amanda Giggs (Author)

These simple methods might save your child's future and considerably improve your relationship.

In many respects, becoming annoyed is a normal part of being human, but you can manage the craziness of parenting a kid without allowing it make you feel upset on the inside.

All you have to do is get a deeper understanding of your own feelings and fury.

This outburst of rage against your kid will become far less frequent... and finally disappear altogether-when you can anticipate your triggers and learn the best coping mechanisms for enduring your emotional storms.

You'll learn the following in controlling your trigger:

An exploration of the causes of human anger, including why we experience it, its advantages, and the situations in which it utterly wrecks our life.

Why, for the most part, it's not your child's fault and how you may utilize this knowledge to encourage positive interactions between the two of you

The best approach to regulate your emotions before they take over your behavior is to distance yourself from them.

Steps you may do to improve communication between you and your kid in a powerful and practical way

Important actions to do while establishing sound limits for your child

Step-by-step instructions for using the wildly popular "traffic light system" to teach your children how to recognize their emotions and regulate their anger.

How your kid is just a reflection of you, and how you may utilize this knowledge to advance both your own growth and that of your child.

Strong ways to express your love and support for your kid, promoting healthy conduct in all of their actions, and much more!

You are responsible for bringing up your kid to reach their full potential. In the end, only you have the power to affect that change. Regain control of your anger so you can support the success of your kids.