Doce Estaciones del Alma / Twelve Stages of the Soul - Paperback

$21.22

Doce Estaciones del Alma / Twelve Stages of the Soul - Paperback

Name: Doce Estaciones del Alma / Twelve Stages of the Soul - Paperback
Brand: Books by splitShops
SKU: 9788425363368
Price: 21.22 USD
Availability: OutOfStock

$21.22

Report copyright infringement

by Dafne Schilling (Author)

A través de un relato íntimo y confesional, Dafne Schilling --fundadora de Yoga Booty Ballet, una disciplina que conjuga baile, yoga y meditación-- te muestra el camino interior que la llevó a conectarse con su esencia y ser más feliz. Un recorrido que refleja el equilibrio exacto entre movimiento y quietud.

No se trata de ser perfectas, ni felices todo el tiempo. Se trata de ser nosotras mismas. Estas páginas son el pasaje a una segunda oportunidad; un pequeño tesoro para esos momentos de la vida en los que cuesta encontrar la paz y la conexión contigo. Y son también un viaje de regreso a casa, al alma. En las doce estaciones de las que habla el libro, representada cada una por una intención, vas a aprender algo nuevo sobre quién eres; y vas a lograr, poco a poco, descubrir tu destello interior, eso que te hace única y especial, eso que a veces te vuelve incorrecta, imperfecta, pero que te define.

Combinando experiencias personales, ejercicios, posturas y mantras, Dafne te anima a que sueltes la mochila pesada de las exigencias y te lleva de la mano a encontrarte contigo, a una vida que te mueva, te despierte y te empodere.

ENGLISH DESCRIPTION

Through an intimate and personal story, Dafne Schilling --founder of Yoga Booty Ballet, a discipline that combines dance, yoga, and meditation-- shows the inner path she took that led her to connect with her core and her soul and be happier. Her testimony is a journey that reflects the exact balance between movement and stillness.

It's not about being perfect or happy all the time. It's all about being ourselves.

This book is the ticket to a second chance; it is a gem for those moments in life when it's hard to find peace and connection with yourself. It is also a journey back home, to one's soul.

In the book's twelve stations, each one represented by a specific intention, you will learn something new about who you are; little by little you will discover your inner sparkle, that which makes you unique and special, that which sometimes makes you incorrect and imperfect, but that defines you as you.

Combining personal experiences, exercises, poses, and mantras, Dafne encourages you to let go of the heavy load of demands and leads you by the hand to find yourself, to a life that moves you, wakes you up, and empowers you.

Number of Pages: 208

Dimensions: 0.71 x 8.43 x 5.43 IN

Publication Date: October 18, 2022

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.