Don't Panic: A Hitchhiker's Guide to Panicking - Paperback
by Caleb Nichols (Author)
Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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