Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus - Spiral

Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus - Spiral

$30.22
$30.22
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Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus - Spiral
  • Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus - Spiral
Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus - Spiral

Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus - Spiral

$30.22
$30.22

by Leslie Korn (Author)

Front Jacket

Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef. Learn: - Focus inducing capabilities of lemons and chocolate - How to start a love affair with beets - The anxiety reducing powers of vinegar - How sweet potatoes support an immune system under stress - Benefits of watermelon as a sleep aid - Which food to avoid - And much more!

Dimensions: 0.5 x 7 x 5.3 IN
Publication Date: April 18, 2017

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