Emotional Agility - Emotional Mastery: How to Harness Your EQ for Success (Social Psychology) - Paperback

by Jonathan S. Walker (Author)

Experience The Wonders That Emotional Mastery Can Do For Your Mental and Physical Health Today!

Are you having trouble with emotional control? Is it hard to complete tasks at work because your heart and mind is constantly racing? Do you feel your ability to make precise, strategic, and quick decisions hampered because emotions just seem to get in the way? If so your EQ could be performing way beneath its intended level.

Emotional Mastery is the key to both personal and professional success. Understanding emotions and having the ability to effectively handle them and not let impulse or instant gratification get in the way will greatly help you if you are striving for a successful life.

In "Emotional Mastery" You Will Learn:

• Everything You Need To Know About The Different Emotions We Experience Everyday
• What The Emotional Quotient Is
• How To Access and Tap Into Positive Emotions That Work In Your Favor
• How To Improve Self-Discipline And Why It Is Important
• The Best Thinking and Problem-Solving Strategies
• How To Increase Learning, Attention, and Performance
• The Joys of Simple Living

***BONUS***

• Why Habit-Forming Could Be Your Key To Happiness
• Organization 101
• The Wonders Of Entering Into A Meditative State
• Ways To Keep Your Life Organized
• Why Daily Habits Are So Important For Emotional Wellness
• How Emotions Affect Your Memory As Well

And so much more...

"Our emotions need to be as educated as our intellect. It is important how to feel, how to respond, and how to let life in so that it can touch you." - Jim Rohn

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

To Your Success!