First Bite: mindful mouthfuls - simple savouring - tuned-in tasting - blissful bites - Paperback

First Bite: mindful mouthfuls - simple savouring - tuned-in tasting - blissful bites - Paperback

$20.54
$20.54
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First Bite: mindful mouthfuls - simple savouring - tuned-in tasting - blissful bites - Paperback
  • First Bite: mindful mouthfuls - simple savouring - tuned-in tasting - blissful bites - Paperback
First Bite: mindful mouthfuls - simple savouring - tuned-in tasting - blissful bites - Paperback

First Bite: mindful mouthfuls - simple savouring - tuned-in tasting - blissful bites - Paperback

$20.54
$20.54

by Pamela Bray (Author), David Jones (Author)

First Bite is a taster of experiences - all designed to help you truly experience your first bite of food. Sounds easy? Try it.

The book contains:

  • where the idea for the book came from
  • simple daily exercises you can try (TRY IT)
  • tales of real-life people (Story)
  • some science for the nerds (THE SCIENCE).


We hope this book can be a reminder for you to also slow down, savour your food, your friends and your life.

Number of Pages: 50
Dimensions: 0.13 x 8 x 8 IN
Publication Date: November 20, 2023

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Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

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Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

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