Fit for Any Battle: Train Your Body + Mind for Life After 40 - Hardcover

Fit for Any Battle: Train Your Body + Mind for Life After 40 - Hardcover

$32.64
$32.64
Skip to product information
Fit for Any Battle: Train Your Body + Mind for Life After 40 - Hardcover
  • Fit for Any Battle: Train Your Body + Mind for Life After 40 - Hardcover
Fit for Any Battle: Train Your Body + Mind for Life After 40 - Hardcover

Fit for Any Battle: Train Your Body + Mind for Life After 40 - Hardcover

$32.64
$32.64

by Richard Bagdonas (Author)

Strength, health, mental clarity:

Fight the battles of age with FitFAB.

When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle.

One that would keep his mind and body strong enough to win.

After beating stage IV cancer-and then COVID pneumonia-Richard started sharing his workout story and building a dedicated community of FitFAB warriors.

In Fit for Any Battle, you will learn:

  • How to train your mind to conquer any worry and build resilience
  • How to unlock the full, hidden potential in your muscles
  • What you should always bring to the gym for the best possible outcome
  • How to stretch, hydrate, and recover-the right way-so your workout builds you up without wearing you down
  • How to minimize your risk of injury and maximize your results with one simple workout technique that will replace reps forever

And much, much more.



Number of Pages: 198
Dimensions: 0.63 x 8.5 x 5.5 IN
Publication Date: January 18, 2022

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.