Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time - Paperback
by Ashleigh Stewart Msc D. (Author)
Five Minutes to Mindfulness--Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child's mental and emotional health in today's hectic and fast-paced society. Some of the topics discussed are the following:
--Childhood anxiety
--Behavioral issues
--Effective communication
--Discipline
--Focus and concentration
--Building trust
--Self-esteem
This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age!
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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