Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting - Paperback

Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting - Paperback

$39.84
Sale price  $39.84 Regular price 
Skip to product information
Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting - Paperback

Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting - Paperback

$39.84
Sale price  $39.84 Regular price 

by Alexandra Keyes (Author), David Veale (Author)

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.

Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:

- Understand what emetophobia is and what keeps it going
- Identify your problems and goals
- Set out a step-by-step plan to challenge and defeat your emetophobia
- Overcome common challenges and setbacks.

The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

Author Biography

Alexandra Keyes is a Clinical Psychologist and Cognitive Behavioural Psychotherapist at South London and Maudsley NHS Foundation Trust (SLaM). She currently works at a national residential unit for severe and enduring anxiety disorders, including emetophobia. She has conducted research into Cognitive Behavioural Therapy for emetophobia, and published articles on emetophobia and its treatment.

David Veale is a Consultant Psychiatrist in Cognitive Behavioural Therapy at SLaM and the Nightingale Hospital, London and a Visiting Professor in CBT at the Institute of Psychiatry, Psychology and Neuroscience at King's College London. He is recognised as an international expert on emetophobia and is the author of several books on the topic of health anxiety, OCD, BDD and depression.
Number of Pages: 192
Dimensions: 0.55 x 8.98 x 5.98 IN
Publication Date: September 21, 2021

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.