From Zero to Zen - Paperback
by Alexandra Free (Author)
Are you a caregiver to a parent or loved one?
Do you feel unprepared, lost, or overwhelmed?Do you wish someone would help you navigate the emotional and complicated world of caregiving?This book will help even the most reluctant caregivers reduce stress, avoid pitfalls, and prepare for the future by:
Chock-full of empathy and peppered with wit, Alexandra Free shares over a decade's worth of expertise and a shocking firsthand account of caring for her own parents so that you, too, can go from being lost and overwhelmed to thriving as a caregiver.
No matter where you are on your own caregiving journey, From Zero to Zen will help guide you through to the end with less stress and more peace.
Alexandra Free has spent her career working with celebrities in Variety television. The fast-paced, dynamic world of Live TV unwittingly prepared her for her most challenging job to date - caregiver to her parents.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.