Garden to Table Cookbook: A Guide to Preserving and Cooking What You Grow - Paperback

by Kayla Butts (Author)

Whether you're just starting your very first garden, or you've been gardening for years, you might as well incorporate what you grow into your daily meals! Garden to Table is a practical and accessible guide that will show you how to preserve, can, and cook easy, healthy recipes from the vegetables you've cultivated all year round! No big gardening space or gardening experience needed! Featuring expert guidance on how to freeze, can, and dry many popular fruits and vegetables, Garden to Table also includes over 100 recipes that include vegan, vegetarian, heart-healthy, and keto/low-carb options. From canning recipes to appetizers, main dishes, and big salads organized by season for year-round consumption, this complete self-sufficiency guide has everything you need to know to preserve and serve fresh, healthy foods from home. Author Kayla Butts is a professional dietitian, cooking and nutrition instructor, small-scale Texas farmer, and a clinical nutrition manager with a Master's in Science in Nutrition.

Back Jacket

A Beginner's Guide to Harvesting and Enjoying Homegrown Food Garden to Table is a practical, beginner-friendly guide that will show you how to make the most of your home garden all year round! Featuring tons of expert advice, learn how to preserve your harvest through freezing, drying, and canning. Also included are over 100 delicious and nutritious recipes using the fruits, veggies, and herbs from your yard for appetizers, desserts, main dishes, hearty salads, and more. Discover everything you need to know to preserve and serve fresh, healthy foods from home with this must-have guide! What's Inside: Detailed insight on the benefits of growing your own fresh food at home Step-by-step instructions on how to freeze, dry, and can produce, plus over 20 canning recipes More than 85 healthy recipes organized by season using the crops you've cultivated, from Thai Lettuce Wraps and Cucumber-Lime Popsicles to Pumpkin Risotto, Plum Upside-Down Cake, and more An easy-reference storage and preservation chart Helpful tips, tricks, and expert advice to ensure success