Get Serious About Self-Care: A Lifeline for Career-Driven Women Struggling with Overwhelm, Overwork and Overcommitment - Paperback

by Aisha L. Moore (Author)

In Get Serious About Self-Care: A Lifeline for Career-Driven Women Struggling with Overwhelm, Overwork and Overcommitment, Aisha L. Moore candidly chronicles her journey from career frustration to self-care mastery. Beginning in 2013, the narrative unfolds with the author's struggle to find her career footing, ultimately becoming a beacon of empowerment. With an engaging blend of personal experience and practical advice, the book introduces the 'Get Serious About Self-Care Framework, ' a transformative system honed through the author's own evolution.

From emotional and occupational well-being to financial and intellectual growth, Moore shares how she elevated various aspects of her life. As her journey unfolds, she confronts the neglected realms of wellness, offering insights into tackling these often overlooked areas.

Tailored for women in senior positions seeking career success without compromising their well-being, the book is a roadmap to balance. The author's compelling milestones encourage readers to cultivate pivotal areas, construct revitalizing schedules, and establish unwavering support networks.

With relatable anecdotes and actionable steps, this book is a guide to unlocking unburdened ease, profound well-being, and a life well lived.