![Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Lifeâ ] Even If You Don't Want To (16pt Large Print Edition) - Paperback](http://improvedinc.myshopify.com/cdn/shop/files/d8daf34383dd10bda32f445eb2d89cb8.webp?v=1780736327&width=120)
Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Lifeâ ] Even If You Don't Want To (16pt Large Print Edition) - Paperback
![Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Lifeâ ] Even If You Don't Want To (16pt Large Print Edition) - Paperback](http://improvedinc.myshopify.com/cdn/shop/files/d8daf34383dd10bda32f445eb2d89cb8.webp?v=1780736327&width=3840)
by Dayna Lee- Baggley (Author)
Salad instead of steak? Exercise? Skipping that second beer or glass of wine? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who's never experienced a ''runner's high'' offers practical, counterintuitive strategies and a playful approach to help readers live a healthier life-even if they really want to just sit on the couch and eat ice cream.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.