How to Be Happy (or at Least Less Sad): A Creative Workbook - Paperback
by Lee Crutchley (Author), Oliver Burkeman (Foreword by)
An encouraging, inspiring, and interactive approach to depression and anxiety
Through a series of supportive, surprising, and engaging prompts, author and illustrator Lee Crutchley helps readers see things in a new light. Rediscover simple pleasures and everyday joy ... or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, How to Be Happy (Or at Least Less Sad) will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.Lee Crutchley is an illustrator and designer, and the author of The Art of Getting Started.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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