How to Be Well: Use Your Own Natural Resources to Get Well and Stay Well for Life - Paperback
by Abby Wynne (Author)
Take control of your own wellbeing and expel the negative energies holding you back with this practical guide to holistic healing and self-care
In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and empowerment. In How to Be Well, Abby reveals her best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world. You will learn how to: - heal your relationshipsAbby Wynne is an energy healer, a shamanic psychotherapist, author and teacher. She blends psychotherapy, shamanism and Reiki for a powerful and unique healing experience and teaches her online community how they can empower themselves through spiritual work. She is the author of Energy Healing Made Easy and How to Be Well. You can visit her at her website, www.abby-wynne.com.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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