Keto Mom: Daily Food Tracker - Paperback

$10.56

Keto Mom: Daily Food Tracker - Paperback

Name: Keto Mom: Daily Food Tracker - Paperback
Brand: Books by splitShops
SKU: 9798614352639
Price: 10.56 USD
Availability: InStock

$10.56

by Kristine M. Meyer (Author)

Do you live a KETO kinda lifestyle? The keto way of eating isn't just a way to diet. Keto is a lifestyle to focus on your own well being. Healthy foods and less of the junk that so many of us incorporate into a busy life. Tracking progress with this easy to use Log Book will make the journey easier and rewarding Look back and see what is working or not working, adjust your days accordingly.

Inside the Log Book You will find all the handy tools you need to make tracking simple and straight forward:

Track Macro nutrients
Record Daily Calorie Intake
Record meals
Record Snacks
Record Water Intake
Track Sleep
Jot down Favorite Recipes
Set Keto Goals
Track Food Cravings
Record Progress to Target Weight
Track times of fasting
Record Daily Exercise
Notes and comments area
Area to Jot down how your feel each day

Number of Pages: 110

Dimensions: 0.23 x 9.02 x 5.98 IN

Publication Date: February 15, 2020

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