by Elia Friedenthal (Author)
- How do you trigger a lucid dream?- How can I have a lucid dream tonight?- Is lucid dreaming safe?- How do you do the wild technique lucid dreaming?- Is it possible to lucid dream every night?
LUCID DREAMING: CONTROLLING THE STORYLINE OF YOUR DREAMS
If you'd like to EXPLORE lucid dreaming, try the tips in this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL. Lucid dreams may potentially:
- Reduce Anxiety
- Tackle Recurring Nightmares and PTSD
- Dispel Phobias
- Boost Creativity
- Improve Motor Skills
"I'm a lucid dream researcher - here's how to train your brain to do it" - ELIA FRIEDENTHAL
HOW TO LUCID DREAM
Triggering lucid dreams can be fairly easy with the right methods. Those who are inexperienced with these phenomena may be able to induce a lucid dream for themselves through the techniques from this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL
In this book you will learn:
- Dream Quality Classification
- Dream States and Level of Lucidity
- The Messages of Dreams
- Nightmares and Lucid Dreams
- Techniques of Basic Lucid Dreaming
- How to Remember Dreams
- The Lucid Dream Between Oriental Culture and Science
- The Buddhist Tradition
- The Tibetan Tradition
- Spiritual Goals and Philosophical Implications of Tibetan Dream Yoga
- From Lucid Dreaming to Lucid Sleep
- Applications in Psychotherapy for Psychological Well-Being
- How to Induce Lucid Dreaming?
- Toltec Technique of Dreaming
- Technique of Intent
- Mnemonic Induction of Lucid Dreaming
- Technique of Hypnagogic Imagery
- Tibetan White Point Technique
- Variant: Black Dot Technique
- Counting Technique
- Technique of Twin Bodies
- Tips to Avoid Premature Awakening
- Rotatory Dream (Dream Spinning)
- The DILD Technique
- WBTB: Wake-Back-To-Bed (Wake Up and Go Back to Sleep)
- Autosuggestion
- Hypnosis
- Incubation of A Lucid Dream
- MILD: Mnemonic Induction of Lucid Dreams (Mnemonic Induction Technique of Lucid Dreams)
- Self-Censorship Method
- The AB Method
- The ADA Method: All Day Awareness (Awareness Throughout the Day)
- WILD: Wake- Initiation of Lucid Dreams (Lucid Dreams Induced When Awake)
- DEILD: Dream Exit Initiated Lucid Dream (Lucid Dream Initiated by The Exit of A Dream)
- VILD: Visual Induction of Lucid Dreams (Visual Induction to Lucid Dreams)
- Cat: Cycle Adjustment Technique (Sleep Cycle Adjustment Technique)
- LILD: Lucidly Induced Lucid Dreams (Lucidly Induced Lucid Dreams)
- Double Alarm Technique
- Doubts and Contraindications
- Fear of Consequences on Sleep and Mental Health
- Fear of Having "Lucid Nightmares"
- Fear of Dying or Disappearing, Of Meeting 'Entities', Etc.
- Herbs That Favor Lucid Dreams
- Yoga NIDRA - Between the Kingdoms
- Having Sex in Lucid Dreams
USING THIS TECHNIQUE WILL ALMOST GUARANTEE EASY LUCID DREAMING Learn how to lucid dream tonight Buy NOW and START tonight
Number of Pages: 172
Dimensions: 0.37 x 8 x 5 IN
Publication Date: January 16, 2021
