Managing Childhood Anxiety for Dummies - Paperback

by Natasha Burgert (Author)

Understand what child anxiety is, how to treat it, and how to support and encourage anxious children

Anxiety is the most common mental health condition in young children. Managing Childhood Anxiety For Dummies is the go-to resource for parents of young children who suspect their child may be experiencing anxiety but aren't sure where to start. Learn to recognize the symptoms of anxiety in kids who may be too young to explain how they're feeling and get expert advice on supporting them with proper treatment and guidance. Find answers to questions like: When is worry normal, and when it is a sign of anxiety? Which interventions are most effective for anxious kids? How can I make my home or classroom less stress inducing? Written by an experienced pediatrician, this compassionate book challenges harmful taboos about mental health and equips you with the tools you need to be a resource to any young child with anxiety.

• Learn the basics of childhood anxiety and how it's diagnosed
• Explore ways to diagnosis anxiety, treat it with proven methods, and manage the physical symptoms that often come with childhood anxiety
• Find helpful tips to create a supportive environment at home and school to foster your young child's growth and development
• Discover effective and positive strategies to help your anxious child with sleep, screen time, and sports performance

Managing Childhood Anxiety For Dummies provides essential information to assist you in supporting the children in your care. It's also invaluable for all parents and caregivers of children aged 4-11 years who have concerns about a child's persistent worrying.

Back Jacket

A guide for anyone worried about worried kids

Anxiety is one of the most common mental health challenges in young children--but with the right tools, it can be managed effectively. Managing Childhood Anxiety For Dummies is your trusted guide to understanding and easing anxiety in kids ages 4-11. Inside, you'll find valuable information on the causes and symptoms of childhood anxiety, along with proven strategies for calming fears, building resilience, and creating supportive environments. Help young children stress less with this trustworthy resource.

Inside...

• Recognizing medical mimickers for anxiety
• Diagnosing child anxiety
• Parenting an anxious child
• Creating a calm home
• Exploring therapy, medication, and supplements
• Helping kids through panic
• Knowing when to seek help

Author Biography

Natasha Burgert, MD, FAAP, is a board-certified pediatrician, national spokesperson for the American Academy of Pediatrics, and child health advocate. Dr. Burgert is a prolific writer and media contributor. She held a regular column, "Dear Pediatrician," for two years in Forbes Health, and is a sought-after speaker and educator.