Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being - Hardcover
by Brian L. Ackerman (Author), Jeff LeClair (Illustrator), Amara Merrit (Illustrator)
Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciting images and clear and compelling explanations. Given that we are the only living entity that is 'aware' of having a brain, Dr. Ackerman reveals a fresh and clear articulated interpretation of Mindfulness as an awareness tool that brings us closer to a true understanding of our misguided impulses to put toxins into our bodies.
Engage: Pull out your sword and take on your Amygdala.
Triumphant A must read for all
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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