Mind Easy: Make the brain work for you not against you - Paperback

by Martin Camilleri (Author)

MindEasy is a breakthrough no-nonsense program which I developed during the course of my 30 year career as a registered psychologist. It is founded on the critical BIG BANG aspect of the workings of the Brain as outlined in my other work 'Dirty Tricks of the Brain'. The MindEasy program will show you how to make the brain work for you - not against you as it is prone to do. Its step by step format will give you a unique perspective on personal and interpersonal issues and show you how to overcome these without medication or months of counselling. MindEasy will demonstrate how you can get the best out of yourself without buying into fanciful notions promoted by new age approaches. New-age therapies promote positive prescriptions which tell you what you want to hear, but when subjected to a reality test these therapies will most likely fail you.