Mma - Paperback

Mma - Paperback

$22.12
$22.12
Skip to product information
Mma - Paperback
  • Mma - Paperback
Mma - Paperback

Mma - Paperback

$22.12
$22.12

by Jeff McCall (Author)

3rd Edition Just Released No Increase In Cost Limited Time Offer At This Price
Learn everything you need to know to begin your Mixed Martial Arts training

As one of today's more popular fighting sports Mixed Martial Arts has captured the imagination of many aspiring fighting champions, as not only is it firmly rooted in many years of martial arts history and tradition - it evolved from both 1920's Brazilian Vale Tudo (no rules fighting) events and 1970's Japanese style shoot fighting. It also provides the perfect challenge for one who feels they have the necessary skills and abilities to fight at the highest level.
Here Is A Preview Of What You'll Learn...
  • What is MMA?
  • Where to find an MMA Gym to train at
  • How to research your instructor to check they are legitimate
  • Find a Proper Training Environment
  • What equipment you will need
  • What you should wear to your first MMA class
  • What to expect at your first MMA class
  • What a typical MMA class looks like
  • Beginner sparring tips
  • Basic submissions that are effective in MMA
  • The Guards of MMA
  • Preparing for your first MMA fight
  • Cutting weight for your MMA fight
  • Basic Techniques For MMA (With Videos)
  • Much, much more

Number of Pages: 64
Dimensions: 0.13 x 9 x 6 IN
Publication Date: November 14, 2015

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.