Mobile Mindfulness: A Guide to Identifying and Resolving Your Smartphone Addiction and Anxiety - Paperback
by B. R. Wang (Author)
Do you constantly check your phone? Are your kids glued to their screens? If you or a loved one is lost in their device, then Mobile Mindfulness: A Guide to Identifying and Resolving Your Smartphone Addiction and Anxiety can help!
Smartphones - They are a brilliant invention, but have they come into our lives and done more damage than good? We all know someone who is always on their phone. The person who never feels present and leaves us feeling like we're less important than their device, or is too busy on their phone to enjoy life. On some level, we recognize that person has a problem, but we don't know how to help them. Maybe you're that person. This book is designed to tackle these issues and give you the tools to help yourself and those you love and care about. Inside, you'll read and in-depth examination of:Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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