Motivation: Exercises to Decide What You Want and How to Get There (A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motiva - Paperback

by Scot Johnson (Author)

Do you want your opinions to be valued and heard? Do you shy away from busy social events? Do you want to feel noticed in social environments? Do you want to make a better connection with people in social and the work environment?

In the modern workplace, communicating is an essential requirement if you want to move up the ladder. Therefore, if you're an introvert, no matter how good you are at what you do, your chances of growing in the company will be bleak compared to an extrovert.

You'll discover:

• Why your current thinking is flawed (and what exactly you can do about it)
• How to create highly effective strategies that deliver incredible results
• 5 common biases that distort your thinking (and how to overcome them)
• Powerful questions that will turn you into a super thinker
• The secrets to align yourself with reality and get tangible results
• And much more.

Motivation can help you clearly define your goals, think things through, and move toward change. Whether you're considering losing weight, addressing an addiction, leaving a toxic relationship, or any number of other big goals, taking steps toward personal change requires a steadfast mindset and a detailed plan of action.