Move Right. Live Right.: What the mind believes capable, becomes capable: Strategies to move towards a better you - Paperback
by Daniel Joel Craik Cooper (Author)
Within this book, you will not only find practical health and fitness tips, but you will also go on a journey of self-discovery for your internal and external health.
Daniel works with you in learning about concepts of:
- Breathing and how to know you're doing it correctly.
- The mind -- how to move from a fixed to a growth mindset.
- Developing routines and the importance of key pillars of health.
+ Much more!
Daniel provides an easy-to-understand book providing the best training tips and nutritional advice through relatable examples.
If you are after a book that will engage you with humour, funny sentences and thoughtful anecdotes. Move Right. Live Right. is a must-read!
A highly recommended book for: coaches, nutritionists, personal trainers and individuals looking to stay fit and healthy.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.