Mud Run Survival Guide: Prep for your first obstacle race like a pro! - Paperback
by Erik Schielke (Author)
The "Mud Run Survival Guide" will help you train for your first obstacle race like a pro This book is a must-have for anyone new to the sport of mud runs, covering popular event providers, how to pick a course, common obstacles you will face, and a challenging 9-week physical training program to get you in amazing shape for your first race Build strength and stamina with step-by-step instructions in this detailed guide while you get the inside scoop on race day gear, and more.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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