{"product_id":"nourishing-diets-how-paleo-ancestral-and-traditional-peoples-really-ate-paperback","title":"Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSally Fallon Morell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSally Fallon Morell, bestselling author of \u003ci\u003eNourishing Traditions\u003c\/i\u003e, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished today.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a \"new\" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were Paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eNourishing Diets \u003c\/i\u003e, Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of \"Blue Zones\" where a high percentage of the populations live to 100 years or more. \u003cp\u003e\u003c\/p\u003e In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures--and offers recipes to help translate these ideas to the modern home cook.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSally Fallon Morell\u003c\/b\u003e is the author of the bestselling cookbook \u003ci\u003eNourishing Traditions\u003c\/i\u003e (with Mary G. Enig, PhD, over 650,000 copies sold), \u003ci\u003eNourishing Broth\u003c\/i\u003e (with Kaayla T. Daniel, PhD, CCN), and \u003ci\u003eNourishing Fats\u003c\/i\u003e. As president of the Weston A. Price Foundation, she is the number one spokesperson for the return of nutrient-dense foods to American tables.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.9 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 26, 2018\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52941156974816,"sku":"9781538711682","price":29.11,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/5909\/4496\/files\/9DUckRgjpU9781538711682.webp?v=1781599528","url":"https:\/\/improvedinc.myshopify.com\/products\/nourishing-diets-how-paleo-ancestral-and-traditional-peoples-really-ate-paperback","provider":"Improved Improper Input Inc.","version":"1.0","type":"link"}