{"product_id":"nowmaps-a-tweens-guide-to-learning-about-your-thoughts-navigating-big-emotions-and-being-a-confident-kid-paperback","title":"Nowmaps: A Tween's Guide to Learning about Your Thoughts, Navigating Big Emotions, and Being a Confident Kid - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDaniel J. Siegel\u003c\/b\u003e (Author), \u003cb\u003eDeena Margolin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith \u003ci\u003eNowMaps\u003c\/i\u003e by their side, tweens can go from \"I'm so overwhelmed\" to \"I can handle this!\"\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWritten by world-renowned neuropsychiatrist and co-author of \u003ci\u003eThe Whole-Brain Child\u003c\/i\u003e, Dr. Dan Siegel, and Deena Margolin, LMFT, co-founder of the popular online community Big Little Feelings, \u003ci\u003eNowMaps\u003c\/i\u003e is a one-of-a-kind adventure that introduces the neuroscience of social-emotional learning in a fun, interactive way!\u003c\/p\u003e\u003cp\u003eUsing four easy-to-remember tools--a pause button, a focus flashlight, an OK monitor, and a compass--tweens will learn how to create a NowMap, a snapshot of their present-moment experience, so they can navigate all of life's moments with confidence and kindness. A NowMap shows tweens where they are \u003ci\u003eright now\u003c\/i\u003e so they can decide where they want to go \u003ci\u003enext\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003ePacked with over 40 games, exercises, and activities, \u003ci\u003eNowMaps\u003c\/i\u003e is every tween's sidekick for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentifying and discerning between thoughts and feelings\u003c\/li\u003e\n\u003cli\u003eEnhancing interoceptive awareness\u003c\/li\u003e\n\u003cli\u003eLearning how to respond thoughtfully rather than react automatically\u003c\/li\u003e\n\u003cli\u003eHandling disappointment when things don't go as planned\u003c\/li\u003e\n\u003cli\u003eDeveloping a growth mindset instead of a fixed mindset\u003c\/li\u003e\n\u003cli\u003eNavigating social conflicts and bumps in relationships\u003c\/li\u003e\n\u003cli\u003eLearning coping skills when everything feels like \"too much\"\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDaniel J. Siegel, MD, \u003c\/b\u003e is a clinical professor of psychiatry at the David Geffen School of Medicine at UCLA, the founding co-director of the UCLA Mindful Awareness Research Center, and the co-founder and executive director of the Mindsight Institute. He is a \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author (\u003ci\u003eAware\u003c\/i\u003e, \u003ci\u003eMind\u003c\/i\u003e, and \u003ci\u003eBrainstorm\u003c\/i\u003e) and co-author (\u003ci\u003eThe Whole-Brain Child\u003c\/i\u003e and \u003ci\u003eNo-Drama Discipline\u003c\/i\u003e). He has also co-written \u003ci\u003eThe Yes Brain\u003c\/i\u003e, \u003ci\u003eThe Power of Showing Up\u003c\/i\u003e, \u003ci\u003eParenting from the Inside Out\u003c\/i\u003e, and many others. He lives in Los Angeles with his wife, with welcome visits from their adult son and daughter.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDeena Margolin, LMFT, \u003c\/b\u003e specializes in helping children and families connect with compassion and build skills for resilience. A Los Angeles native, Deena studied psychology at Bucknell University before returning to LA as a research assistant at UCLA, where her work focused on mindfulness, anxiety regulation, and the brain. Deena received her master's in marriage and family therapy from USC while also working as associate director at the Mindsight Institute under Dr. Dan Siegel and Caroline Welch; she later trained at the Center for Mindful Living. Deena has also worked as a school counselor with Counseling Partners of Los Angeles, facilitated toddler groups at The Play Group, and supported parent-child groups at the Early Childhood Parenting Center. Most recently, Deena co-founded Big Little Feelings (@biglittlefeelings), a community for parents and caregivers of children ages 1-6. Big Little Feelings provides practical, research-based game plans that help adults navigate any tricky toddler situation in the short term, while raising resilient, compassionate humans in the long term.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 233\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.58 x 9.99 x 7.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 11, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53098566025440,"sku":"9781683735298","price":22.39,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/5909\/4496\/files\/sPdEcCf98e9781683735298.webp?v=1781695166","url":"https:\/\/improvedinc.myshopify.com\/products\/nowmaps-a-tweens-guide-to-learning-about-your-thoughts-navigating-big-emotions-and-being-a-confident-kid-paperback","provider":"Improved Improper Input Inc.","version":"1.0","type":"link"}