On Growing: Thoughts from the Field - Paperback

by Sarah Gavin (Editor), Kyla Mitsunaga (Author)

After her mom's early onset dementia diagnosis in the fall of 2016, Kyla fell into a deep depression. How could this be? She was a Global Happiness coach. She had delivered her signature Happiness Workshop in 16 countries across 3 continents. If anyone knew anything about happiness, it was surely her. Desperate to heal her depression naturally and find some answers, she quits her job as a professor in Korea and decides to take a year off and in. As the year draws to a close, she meets a mysterious energy healing practitioner in Bali who would change her life for good. From the tranquil retreat space in Bali, to the frenetic streets of Mumbai, to a sweat lodge in Costa Rica, Kyla's search for happiness takes her on an unexpected personal growth journey over a three-year span. Join Kyla as she walks, leaps without looking, and often stumbles through her on growing journey - an essay at a time - sharing what she's learned along the way from the field. She's included growth work activities so you can grow along WITH her every step of the way, too. Let's get growing, awesome human