Ornish Diet: The Ultimate Guide to the Ornish Lifestyle - Paperback

$15.10

Ornish Diet: The Ultimate Guide to the Ornish Lifestyle - Paperback

Name: Ornish Diet: The Ultimate Guide to the Ornish Lifestyle - Paperback
Brand: Books by splitShops
SKU: 9798376636893
Price: 15.10 USD
Availability: InStock

$15.10

by Juanita T. Williams (Author)

This book is for anyone looking to take advantage of the Ornish Diet's capabilities for weight control and maintenance, this book provides a thorough recipe collection.

A must-read for anyone interested in learning how to calculate nutrient requirements, determine their required macros, identify the items they should be eating, and learn how to prepare healthy meals while still controlling their weight while following this innovative diet.

This comprehensive Ornish diet guide will explain:

What the Ornish Diet is
How to Follow the Ornish Diet
Suitable Foods for the Ornish Diet
What Foods to Avoid While Following the Ornish Diet Health Advantages of the Ornish Diet
How Nutritional Balance Can Aid with Weight Management
There's So Much More...

DON'T WAIT AND ADD TO CART NOW

Number of Pages: 96

Dimensions: 0.2 x 8.5 x 5.5 IN

Publication Date: February 08, 2023

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