Power & Towers & Swimming: The Guide - Hardcover

Power & Towers & Swimming: The Guide - Hardcover

$65.26
Sale price  $65.26 Regular price 
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Power & Towers & Swimming: The Guide - Hardcover

Power & Towers & Swimming: The Guide - Hardcover

$65.26
Sale price  $65.26 Regular price 

by Jacob Shellenberger (Author)

Featuring Pure Power, Power Endurance, Drilling, Kicking, Post-Activation Potentiation, Other Forms of Power & Resistance, and much more, Power & Towers & Swimming: The Guide is the complete and illustrated authority on power training for swimming. With over 100 sample sets, 56 illustrations, and 242 pages, this work will challenge you and your athletes to achieve new levels of performance and creativity.

Number of Pages: 242
Dimensions: 0.69 x 9 x 6 IN
Publication Date: November 15, 2016

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