Practical Chakras: Unlock Your Energy for Holistic Wellbeing - Hardcover

by Lucy Lee (Author), Viki Lester (Illustrator)

Unblock and unlock your energetic power with this practical guide to chakra healing for beginners.

Discover the powerful benefits of reiki and energy healing with this beautiful, accessible guide to over 40 simple chakra-balancing rituals. Drawing on breathwork, crystal healing, herbalism, mudras, meditations, and affirmations, Practical Chakraswill teach you how to work with your natural energies so that you can flow and thrive every day.

• Soothing an anxious start somatic ritual (for the root chakra)
• Creative block release ritual (for the sacral chakra)
• Self-esteem boosting celebration jar (for the solar plexus chakra
  Heart connection balm recipe (for the heart chakra)
• Release the pain of the past ritual (for the throat chakra)
• Intuition boosting meditation (for the third eye chakra)
• Crown chakra essential oils blend (for the crown chakra)

Embrace and channel your energy for every occasion through the healing art of energy work.

If you like this book, you will also be interested in Practical Crystals and Practical Symbols.

Author Biography

Instagram: @comeasyouareclub

Viki Lester of Forensics & Flowers is an illustrator from London. Her work inspires people to feel magical, and features positivity with a dark botanical twist. She has previously illustrated Practical Crystals, The Witch of the Forest's Tarot Magick Deck, and Practical Symbols.