Real Superfoods: Everyday Ingredients to Elevate Your Health - Paperback

Real Superfoods: Everyday Ingredients to Elevate Your Health - Paperback

$22.39
$22.39
Skip to product information
Real Superfoods: Everyday Ingredients to Elevate Your Health - Paperback
  • Real Superfoods: Everyday Ingredients to Elevate Your Health - Paperback
Real Superfoods: Everyday Ingredients to Elevate Your Health - Paperback

Real Superfoods: Everyday Ingredients to Elevate Your Health - Paperback

$22.39
$22.39

by Ocean Robbins (Author), Nichole Dandrea-Russert (Author)

Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.

"Give your body the optimal fuel so you can enjoy a clearer mind, a healthier body, and a more satisfying life."
-- Tony Robbins, #1 New York Times best-selling author and peak performance strategist

Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.

Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.

For each type of superfood, complete with full-color pictures, you'll discover:

  • their health-promoting super powers
  • accessible ingredients, including some of our most common supermarket groceries
  • weekday-friendly cooking techniques
  • mouthwatering, easy-to-make recipes for every part of your day

Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

Author Biography

Ocean Robbins is a father and a husband; a gardener and a dancer; a TEDx speaker and best-selling author, as well as co-founder and CEO of the million-member Food Revolution Network. Born in a log cabin and raised on food his family grew in their garden, his work is rooted in a health-conscious family legacy. Ocean's journey from founding the nonprofit YES! at age 16 to leading a global food revolution movement embodies his commitment to healthy people and a healthy planet. You can visit him online at foodrevolution.org.

Nichole Dandrea-Russert, MS, RDN, is Food Revolution Network's Lead Dietitian and Recipe Developer. Her focus is on plant-based eating for the body and the mind, and for the health of the planet. She is the author of The Fiber Effect, The Vegan Athlete's Nutrition Handbook, and co-author, with Ocean Robbins, of Real Superfoods. She lives in Atlanta with her husband and rescue pup, Mariposa. You can visit her online at www.purelyplanted.com.
Number of Pages: 336
Dimensions: 0.8 x 9.2 x 7.2 IN
Publication Date: January 07, 2025

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.