Restorative Flow Yoga: A deeply nourishing yoga practice using gentle, repetitive, rocking movements - Paperback
by Christy Stallop (Illustrator), Donna Belk (Author)
Restorative Flow is a luxurious yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing. Yoga students who will benefit from this type of practice are: - those who want to deeply relax and de-stress - those wanting a contemplative practice - those with chronic illnesses such as fibromyalgia, chronic fatigue, arthritis and are looking for ways to exercise in a safe manner - those with limited range of motion - those who want to develop their awareness of subtle energy
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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