{"product_id":"rewild-your-mind-use-nature-as-your-guide-to-a-happier-healthier-life-hardcover","title":"Rewild Your Mind: Use Nature as Your Guide to a Happier, Healthier Life - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNick Goldsmith\u003c\/b\u003e (Author), \u003cb\u003eJason Fox\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eRewild Your Mind\u003c\/i\u003e shows you how to connect with nature to be happier, healthier and more at peace with the world around you.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePacked with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself. \u003cp\u003e\u003c\/p\u003eWeaved through the book is Nick Goldsmith's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eNick\u003c\/b\u003e is an ex Royal Marine Commando and trained Bushcraft Instructor and Ethnobotanist. He runs Hidden Valley Bushcraft in the Southwest of England with his wife Louise. Their Woodland Warrior programme for veterans with PTSD has helped more than 200 veterans over the past five years - and more recently frontline medical staff. The programme featured on BBC One's \u003ci\u003eNature on My Mind\u003c\/i\u003e in spring 2022.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.6 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 21, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53099504402656,"sku":"9781802793918","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/5909\/4496\/files\/dzhns0vWbY9781802793918.webp?v=1781707340","url":"https:\/\/improvedinc.myshopify.com\/products\/rewild-your-mind-use-nature-as-your-guide-to-a-happier-healthier-life-hardcover","provider":"Improved Improper Input Inc.","version":"1.0","type":"link"}