Run Yourself Skinny: The Beginner's Training Guide for Weight Loss - Paperback

Run Yourself Skinny: The Beginner's Training Guide for Weight Loss - Paperback

$12.07
$12.07
Skip to product information
Run Yourself Skinny: The Beginner's Training Guide for Weight Loss - Paperback
  • Run Yourself Skinny: The Beginner's Training Guide for Weight Loss - Paperback
Run Yourself Skinny: The Beginner's Training Guide for Weight Loss - Paperback

Run Yourself Skinny: The Beginner's Training Guide for Weight Loss - Paperback

$12.07
$12.07

by Jason Kayne (Author)

Learn how to Run Successfully and Lose Weight

Are you looking to lose weight? Then you're in the right place, because running is one of the most simple and effective forms of exercise. When you start your running program and stick to it, you will lose weight, have more energy, and feel much fitter and healthier.

No matter, what your current fitness level is, this guidebook will teach you everything you need to know to succesfully lose weight running. It includes an 8-Week Training Plan that will guide you through your running training.

By reading this book, you will learn:

  • The benefits of running
  • How to choose the right running shoes
  • How often to train
  • Common mistakes
  • How to prevent injuries
  • The right food for running
  • And much, much more...

    • Are you ready to change your life? - Click the "Buy" Button above
    Number of Pages: 54
    Dimensions: 0.11 x 9 x 6 IN
    Publication Date: March 25, 2016

    Intentional design

    We make things that work better and last longer. Our products solve real problems with clean design.

    Quality first

    We obsess over the details and strive to deliver the best products at the best prices, every time.

    Customer care

    We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

    Feature 1

    Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

    Feature 2

    Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

    At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.