Self Defense Basics: Practical Defensive and Offensive Techniques - Paperback

$41.85

Self Defense Basics: Practical Defensive and Offensive Techniques - Paperback

Name: Self Defense Basics: Practical Defensive and Offensive Techniques - Paperback
Brand: Books by splitShops
SKU: 9781432740559
Price: 41.85 USD
Availability: InStock

$41.85

by Al Gotay (Author)

WHAT YOU NEED TO KNOW

The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.

-Attire and Equipment for Training
-Types of Defensive Tactics schools
-Getting into Physical Condition
-Defensive moves and counters
-Punching and kicking techniques
-Take Downs
-Escapes and Counters from Side, Front, and Rear Attacks

Number of Pages: 136

Dimensions: 0.3 x 9.5 x 7.4 IN

Publication Date: June 16, 2010

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