Sexo, Salud Y Conciencia - Paperback

by Liz Goldwyn (Author)

Our sexuality is an integral part of who we are, yet our understanding of sex has been warped by everything from age-old taboos and religious dogma to a popular culture that views sexuality as transactional. With Sex, Health, and Consciousness, Liz Goldwyn, founder of the thriving online platform and podcast The Sex Ed, has created an inclusive, holistic, and much-needed guide to sexual well-being--and the pleasure that's possible when we embrace our sexuality as a natural part of a healthy human experience. In this comprehensive resource, Goldwyn shows readers how to expand their pleasure potential through an in-depth exploration of how our sexuality, physical and emotional health, and consciousness are intimately woven together. Gender fluid and non-age specific, Sex, Health, and Consciousness goes well beyond Sex 101, covering spiritual and energetic influences on sexuality--such as the chakra system, yin and yang energies, mindfulness practice, and more--along with social and biological factors--including research on sexual health and first-person accounts of sexual awakening.

Author Biography

Liz Goldwyn is an author, filmmaker and founder of The Sex Ed, an online platform and podcast dedicated to integrating sexual wellness and consciousness. She has spoken at museums and universities across the United States, including the University of California, Los Angeles, Yale University, the Fashion Institute of Technology, the Huntinton Library and the Museum of Fine Arts, Boston. She has been featured in Vogue, The New York Times, New York and ELLE magazines. For more information, visit www.thesexed.com