Stress Management on the Go: Techniques for Well Being - Paperback

Stress Management on the Go: Techniques for Well Being - Paperback

$25.63
$25.63
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Stress Management on the Go: Techniques for Well Being - Paperback
  • Stress Management on the Go: Techniques for Well Being - Paperback
Stress Management on the Go: Techniques for Well Being - Paperback

Stress Management on the Go: Techniques for Well Being - Paperback

$25.63
$25.63

by Andres L. Larraz (Author)

A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybody's life. Stress Management on the Go guides you through proven techniques that work anytime & anywhere and can be used by nearly everybody. Some of the techniques presented are: - NEUTRALIZE STRESS WITH YOUR THOUGHTS - LEARN HOW TO CHANGE YOUR NEGATIVE THINKING PATTERNS - MEDITATION, SELF HYPNOSIS & VISUALIZATION TECHNIQUES - BREATHING AWAY THE STRESS

Number of Pages: 120
Dimensions: 0.25 x 8 x 5 IN
Publication Date: May 12, 2011

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