Taste Radiant Living: 7 Simple and Delicious Secrets to Eating and Well-being - Paperback

by Alisha Chasey Rd Cns (Author)

The task of changing a lifetime of eating habits can be overwhelming. Why settle for a revolving door of fad diets when you can completely revitalize your well-being from the roots up? For those wanting to get off the diet merry-go-round and pursue real health, nutritionist and registered dietitian Alisha Chasey has written Taste Radiant Living. Alisha, a former self-proclaimed dessert queen, knows it isn't easy to retrain your sweet tooth to love cabbage and kale. But with Taste Radiant Living, you'll learn to love life and enjoy food more than ever before Alisha makes each step easy and doable, simplifying the journey to real health by sharing secrets she's learned through her personal and professional experiences. Living healthy and feeling good has never been sweeter or more satisfying You really can indulge- innocently In addition to Alisha's easy-to-follow steps and practices, Taste Radiant Living also provides information to help readers achieve success with their health including: - Over Twenty Recipes - Journal Pages - Links to Supportive Resources - Personalized Tracking Charts with Alisha's program, living a healthy lifestyle can be fun and taste great. Get ready to begin your new, revitalized life by tasting radiant living

Alisha Chasey began her college education at Virginia Tech, earned her nutrition degrees from the University of Arizona (BS) and Arizona State University (MS), and holds credentials as a certified nutrition specialist, registered dietitian, and associate raw foods chef. Her professional, clinical experience with dialysis, a comprehensive cancer-care clinic, and her own persistent health issues (chronic fatigue, food allergies and indigestion, cystic acne) taught her the real-life impact of nutrition and lifestyle on short and long-term health. She loves being outdoors, snapping flower photos, dabbling with watercolors, sipping coffee, and spending time with family and friends. She's focused on sharing the secrets she's learned, so you can make your lifestyle choices simple and delicious.