The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships - Paperback

The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships - Paperback

$19.03
$19.03
Skip to product information
The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships - Paperback
  • The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships - Paperback
The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships - Paperback

The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships - Paperback

$19.03
$19.03

by Annie Chen (Author)

Build stronger relationships with strategies grounded in attachment theory

Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.

This workbook offers:
  • The basics of attachment theory―Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you.
  • Active strategies for healing--Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.
  • For yourself and others--This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.

Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.
Number of Pages: 194
Dimensions: 0.53 x 9.25 x 7.5 IN
Publication Date: May 07, 2019

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.