The Belly Brain Solution: Gut-Brain Axis Connection to Health - Paperback

by Tammy Hale Tucker (Author)

WHO THIS BOOK IS FOR: If you have ever struggled with... Issues with your "Belly" or "Brain" -Gas or bloating in the belly -Indigestion or heartburn -Nausea -Irritable bowel issues (constipation or diarrhea) -Depression -Fatigue -Anxiety -Mood changes -Headaches -Inflammation or pain, achiness in joints or tissues -Fibromyalgia -Sleep problems -Attention or focus issues -Hormone imbalances -Memory Loss -Autoimmune Disease (thyroid, arthritis, diabetes, psoriasis) Although far from exhaustive, below are some of the symptoms of digestive problems: -Flatulence/ wind -Diarrhea -Constipation -Stomach pain -Environmental Allergies/hay-fever -Itchiness -Dizziness -Weight loss/ gain -Nervousness -Brain fog -Skin problems such as rashes, eczema, and psoriasis -Pins and needles/Neuropathy -Brittle nails -Recurrent urinary tract infections -Hair Loss It is becoming increasingly evident that bidirectional signaling exists between the gastrointestinal tract and the brain, often involving the gut microbiota. This emerging area of research is evolving quickly. Learn how to take back your health on your journey to perfect health.