The Complete Guide to Wheat-Free Cooking - Paperback

by Phyllis Potts (Author)

More than a collection of delicious recipes, The Complete Guide to Wheat-Free Cooking celebrates the joys of eating well. Author Phyllis Potts chose treasured family recipes, good old-fashioned comfort food, and modified them for people like herself who can't eat wheat. As an insider, she has valuable insights into what it takes to succeed at making a dramatic diet change. She shows readers how to reproduce the textures and flavors of breads and pastries using non-wheat flours made from rice, garbanzo beans, and corn. She also teaches creativity in working with substitutions for those with multiple food allergies and speaks to general concerns, such as using bread machines and storing leftovers. Let's awaken our individual and collective spiritual obligation to our planet and its creatures.

Author Biography

Phillis's book was inspired by her efforts to overcome health problems and reflects her twenty years of experimental baking. Written as a follow-up to her first book, Going Against the Grain, The Complete Guide to Wheat-Free Cooking is a collection of her invaluable insights into what it takes to succeed at making a dramatic diet change. It has rapidly become a favorite for all kinds of diets.