The EduNinja Mindset: 11 Habits for Building a Stronger Mind and Body - Paperback

by Jennifer Burdis (Author)

What do nutrition, movement, and mindfulness have to do with education?

Everything.

As a two-time American Ninja Warrior contestant, educator, and NSCA-Certified Personal Trainer, Jen Burdis pushes herself to physically and mentally overcome obstacles. And she knows that teachers and students have to do the same to succeed every day.

In The EduNinja Mindset, Jen shares eleven powerful habits to help educators, learners, and their families live stronger, more vibrant lives. You'll learn how to . . .

• Set and achieve meaningful goals

• Develop grit and flexible thinking

• Live with purpose and stop worrying about being perfect

• Practice mindfulness and reduce stress

• Take care of yourself inside and out

The EduNinja Mindset empowers you to become the best version of yourself so you can help others win.

"Jen's story is one of success through resiliency, integrity, and fortitude. Educators everywhere can draw inspiration from her example."

--Dr. John Skretta, superintendent of Norris School District

"An incredible, inspirational book about reaching for personal greatness inside and outside the classroom."

--Jon Gordon, author of The Energy Bus and The Carpenter

"The EduNinja Mindset epitomizes the journey of Jen: from a small-town girl with a learning disability to a big-time role model with a plan to help others."

--Russ Rose, Penn State women's volleyball coach